I am a husband and father of 4 fur children (2 XL dogs and 2 XS cats). I take my job seriously but not myself. I was always active growing up and competed in everything I could including running, boxing, gymnastics and anything with a ball. In high school I was a multi-sport athlete and 4x State Champion in track and field. I was also a collegiate runner at Southern Utah University.
I have been following Crossfit's methodology since 2014 and couldn’t be more happy with the results I have seen in myself and in my clients. I specialize in Olympic Weightlifting, Sports Specific Training, Endurance, Performance Care and Maintenance, Nutrition and Crossfit, so whatever your goals are I’m confident we can reach them and more. Fill out the form and I will contact you as soon as possible!