MONDAY

CROSSFIT CLASSES: 5am, 6am, 7am, 8am, 9am, 12:00pm, 4:30pm, 5:30pm & 6:30pm.

OPEN GYM: 10am - 12pm

A.M.P TEEN CLASSES: 6am

CROSSFIT KIDS (7-11yrs): 4:15pm

 


TUESDAY

CROSSFIT CLASSES: 5am, 6am, 7am, 8am, 9am, 12:00pm, 4:30pm, 5:30pm & 6:30pm.

KidFit (3-5yrs): 9:15am

OPEN GYM: 10am - 12pm


WEDNESDAY

CROSSFIT CLASSES: Rest Day.

OPEN GYM: 6am - 12pm.

A.M.P TEEN CLASSES: 6am

ENDURANCE: 7pm

 


CROSSFIT CLASSES: 5am, 6am, 7am, 8am, 9am, 12:00pm, 4:30pm, 5:30pm & 6:30 pm.

A.M.P TEEN CLASSES: 6am

ENDURANCE: 8am

OPEN GYM: 10am - 12pm.

CROSSFIT KIDS (7-11yrs): 4:15pm

THURSDAY


CROSSFIT CLASSES: 5am, 6am, 7am, 8 am, 9 am, 12:00 pm, 4:30 pm, 5:30 pm & 6:30 pm.

OPEN GYM: 10am - 12pm.

FRIDAY


CROSSFIT CLASSES: 9am (Free & Open to the Public)

OPEN GYM: None.

SATURDAY


CROSSFIT CLASSES: None.

OPEN GYM: None.

SUNDAY


IF IT DOESN'T CHALLENGE YOU, IT WON'T CHANGE YOU

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