MONDAY

CROSSFIT CLASSES: 5am, 6am, 7am, 8 am, 9 am, 12:00 pm, 4:30 pm, 5:30 pm & 6:30 pm.

OPEN GYM: 10am to 12pm.

A.M.P CLASSES: 6am

CROSSFIT KIDS: 4:15pm


TUESDAY

CROSSFIT CLASSES: 5am, 6am, 7am, 8 am, 9 am, 12:00 pm, 4:30 pm, 5:30 pm & 6:30 pm.

OPEN GYM: 10am to 12pm.


WEDNESDAY

CROSSFIT CLASSES: Rest Day.

OPEN GYM: 6am to 12pm.

A.M.P CLASSES: 6am

 


CROSSFIT CLASSES: 5am, 6am, 7am, 8 am, 9 am, 12:00 pm, 4:30 pm, 5:30 pm & 6:30 pm.

OPEN GYM: 10am to 12pm.

A.M.P CLASSES: 6am

CROSSFIT KIDS: 4:15pm

THURSDAY


CROSSFIT CLASSES: 5am, 6am, 7am, 8 am, 9 am, 12:00 pm, 4:30 pm, 5:30 pm & 6:30 pm.

OPEN GYM: 10am to 12pm.

FRIDAY


CROSSFIT CLASSES: 9am.

OPEN GYM: None.

SATURDAY


CROSSFIT CLASSES: None.

OPEN GYM: None.

SUNDAY


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